{"id":289,"date":"2017-05-30T02:30:00","date_gmt":"2017-05-29T17:30:00","guid":{"rendered":""},"modified":"2020-06-09T11:27:05","modified_gmt":"2020-06-09T02:27:05","slug":"baguajian1","status":"publish","type":"post","link":"\/kobo\/index.php\/2017\/05\/baguajian1\/","title":{"rendered":"\u516b\u5366\u5263\uff5e\u6728\u88fd\u306e\u4e2d\u56fd\u6b66\u8853\u7df4\u7fd2\u7528\u306e\u5263"},"content":{"rendered":"<div style=\"clear: both;text-align: left\"><a href=\"\/kobo\/wp-content\/uploads\/2017\/05\/Bagua_jian.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-587 size-medium\" src=\"\/kobo\/wp-content\/uploads\/2017\/05\/Bagua_jian-300x84.jpg\" alt=\"\" width=\"300\" height=\"84\" srcset=\"\/kobo\/wp-content\/uploads\/2017\/05\/Bagua_jian-300x84.jpg 300w, \/kobo\/wp-content\/uploads\/2017\/05\/Bagua_jian-768x216.jpg 768w, \/kobo\/wp-content\/uploads\/2017\/05\/Bagua_jian.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" 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srcset=\"\/kobo\/wp-content\/uploads\/2017\/05\/Bagua_jian02-203x300.jpg 203w, \/kobo\/wp-content\/uploads\/2017\/05\/Bagua_jian02.jpg 693w\" sizes=\"(max-width: 203px) 100vw, 203px\" \/><\/a>\u5263\u683c\u304b\u3089\u5263\u5c3e\u307e\u3067\u306e\u90e8\u5206\u306f\u30013\u679a\u3092\u8cbc\u5408\u308f\u305b\u307e\u3059\u304c\u3001\u771f\u3093\u4e2d\u306b\u306a\u308b\u677f\u306b\u5263\u8eab\u3092\u306f\u3081\u8fbc\u3080\u306e\u3067\u3001\u3053\u306e\u90e8\u5206\u3092\u5207\u308a\u6b20\u304d\u307e\u3059\u3002<br \/>\n3\u679a\u91cd\u306d\u306e\u771f\u3093\u4e2d\u306e\u677f\u306f\u3001\u5263\u5c3e\u306b\u3064\u3051\u308b\u9244\u30aa\u30e2\u30ea\u3092\u306f\u3081\u8fbc\u3081\u308b\u3088\u3046\u306b\u5207\u308a\u6b20\u3044\u3066\u304a\u304d\u307e\u3059\u3002<br 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center\"><\/div>\n<p><strong>(5)\u5263\u5c3e\u3092\u52a0\u5de5\u3057\u3066\u3001\u5857\u88c5\u3057\u3066\u5b8c\u6210<\/strong><br \/>\n\u5263\u5c3e\u306e\u7c98\u571f\u3092\u5186\u67f1\u5f62\u306b\u524a\u308a\u53d6\u308a\u307e\u3059\u3002\u7c98\u571f\u306f\u4e7e\u304f\u3068\u77f3\u818f\u306e\u3088\u3046\u306b\u306a\u308b\u3082\u306e\u3092\u4f7f\u3063\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u306f\u4e7e\u3044\u3066\u304b\u3089\u524a\u3063\u305f\u308a\u3001\u3084\u3059\u308a\u304c\u3051\u3082\u3067\u304d\u307e\u3059\u3002<br \/>\n\u5200\u306f\u5200\u5c3e\u3060\u3051\u5857\u88c5\u3057\u307e\u3057\u305f\u304c\u3001\u4eca\u56de\u306f\u5263\u683c\u3068\u5263\u5c3e\u306e\u90e8\u5206\u3092\u5857\u88c5\u3057\u307e\u3057\u305f\u3002\u5263\u67c4\u306b\u306f\u305d\u306e\u3046\u3061\u306a\u306b\u304b\u5dfb\u3053\u3046\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u5263\u7a42\u3092\u3064\u3051\u3066\u3001\u3053\u308c\u3067\u3044\u3063\u305f\u3093\u5b8c\u6210\u3002\u7df4\u7fd2\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><a href=\"\/kobo\/wp-content\/uploads\/2017\/05\/Bagua_jian04.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-591 size-medium\" src=\"\/kobo\/wp-content\/uploads\/2017\/05\/Bagua_jian04-93x300.jpg\" alt=\"\" width=\"93\" height=\"300\" srcset=\"\/kobo\/wp-content\/uploads\/2017\/05\/Bagua_jian04-93x300.jpg 93w, \/kobo\/wp-content\/uploads\/2017\/05\/Bagua_jian04.jpg 317w\" sizes=\"(max-width: 93px) 100vw, 93px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u306a\u306b\u305b\u300c\u5b9f\u7528\u6728\u5de5\u30b7\u30ea\u30fc\u30ba\u300d\u3067\u3059\u304b\u3089\u3001\u5263\u3068\u3044\u3063\u3066\u3082\u6b66\u8853\u306e\u7df4\u7fd2\u306e\u305f\u3081\u3067\u3042\u3063\u3066\u5de5\u82b8\u54c1\u306e\u3088\u3046\u306a\u3082\u306e\u3092\u76ee\u6307\u3057\u3066<span class=\"more-link\"><a href=\"\/kobo\/index.php\/2017\/05\/baguajian1\/\">Read More<\/a><\/span><\/p>\n","protected":false},"author":2,"featured_media":587,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[1],"tags":[7,31,82,41,32,30],"class_list":["entry","author-samemasa","post-289","post","type-post","status-publish","format-standard","has-post-thumbnail","category-woodworking","tag-ch-martialarts","tag-bagua","tag-jian","tag-work","tag-martialarts","tag-exercise"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u516b\u5366\u5263\uff5e\u6728\u88fd\u306e\u4e2d\u56fd\u6b66\u8853\u7df4\u7fd2\u7528\u306e\u5263 - \u30a2\u30c8\u30ea\u30a8\u6708\u9bab\uff5e\u6075\u6708\u3068\u9bab\u5cf6\u306e\u5de5\u623f\uff5e -<\/title>\n<meta name=\"description\" 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